Dennis, Joshua and Riley on a 3 hour hike........... Riley loves to run and attack logs......
and Riley found water.....................................
Monday, October 17, 2011
Sunday, October 2, 2011
Stuffed Green Pepper Soup
It is alittle cold out and want to make soup. Might try to make soup every weekend. This recipe is for a WW Stuffed Green Pepper Soup. My family gave it a thumbs up......................
1 lb. extra lean ground beef
1 cup diced onion, fresh or frozen
1/2 tsp. basil
1/2 tsp. oregano
1 (14.5 oz) can diced tomatoes
2 cups chopped green peppers
1 (15 oz.) can tomato sauce
3 cups water
1 tbl. beef bouillon
1 cup cooked brown rice
Brown beef and onion. Place in slow cooker with the remaining ingredients on low for 6-8 hours. or place in large soup pot and simmer 1 hour.
makes 12-cups
1 cup = 3 points plus values
Something I did different is I used ground turkey and gave it a dash of hot sauce and dash of cheese.
1 lb. extra lean ground beef
1 cup diced onion, fresh or frozen
1/2 tsp. basil
1/2 tsp. oregano
1 (14.5 oz) can diced tomatoes
2 cups chopped green peppers
1 (15 oz.) can tomato sauce
3 cups water
1 tbl. beef bouillon
1 cup cooked brown rice
Brown beef and onion. Place in slow cooker with the remaining ingredients on low for 6-8 hours. or place in large soup pot and simmer 1 hour.
makes 12-cups
1 cup = 3 points plus values
Something I did different is I used ground turkey and gave it a dash of hot sauce and dash of cheese.
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